English

This module explores how social media influences their self-esteem, self-concept, and self-efficacy. Through engaging discussions and activities, students critically analyze how social platforms shape perceptions and the portrayal of idealized lifestyles. Besides, students practice distinguishing authentic content from unrealistic portrayals, gaining valuable skills for mindful social media use. The module emphasizes emotional awareness and resilience, helping students manage the effects of social media on their self-worth. By the end, students will be empowered to navigate social platforms in a healthy, self-assured way, recognizing and resisting unrealistic societal standards. Time Required: 55 minutes.

Objectives:

• Understand how social media can influence self-esteem, self-concept, and self-efficacy.
• Identify common patterns and trends in social media content.
• Develop critical thinking skills to evaluate social media content and its potential impact on personal perceptions.
• Recognize and articulate one’s values, beliefs, and self-perception beyond social media representations.
• Reflect on personal experiences with social media.
• Develop a plan for a more mindful and balanced approach for the future.

This module explores how social media influences their self-esteem, self-concept, and self-efficacy. Through engaging discussions and activities, students critically analyze how social platforms shape perceptions and the portrayal of idealized lifestyles. Besides, students practice distinguishing authentic content from unrealistic portrayals, gaining valuable skills for mindful social media use. The module emphasizes emotional awareness and resilience, helping students manage the effects of social media on their self-worth. By the end, students will be empowered to navigate social platforms in a healthy, self-assured way, recognizing and resisting unrealistic societal standards. Time Required: 55 minutes.

Objectives:

• Understand how social media can influence self-esteem, self-concept, and self-efficacy.
• Develop critical thinking skills to evaluate social media content and its potential impact on personal perceptions.
• Recognize and articulate one’s values, beliefs, and self-perception beyond social media representations.
• Reflect on personal experiences with social media.
• Develop a plan for a more mindful and balanced approach for the future.